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A Gentle Approach to Calming Minds, Easing Anxiety, and Promoting Wellbeing
In the quiet hallways of nursing homes, a small but powerful change is taking place. You might notice it in the hands of a resident holding a soft, weighted toy. Or in a warm smile from someone peacefully wrapped under a weighted blanket during an afternoon rest. These comforting tools are doing more than just adding coziness—they’re playing a growing role in how we support the emotional and physical health of older adults, particularly those living with dementia.
Weighted blankets and toys may look simple, but recent research shows they’re bringing significant benefits in aged care settings. By offering gentle, evenly distributed pressure and a comforting presence, they’re helping reduce anxiety, agitation, and even aggression in residents—especially those living with cognitive decline.
Let’s take a closer look at how these tools are making life calmer and more connected for elderly people in long-term care.
As we age, our sensory and emotional needs often change. For residents living with dementia, Alzheimer’s, Parkinson’s, or general age-related anxiety, the world can start to feel overwhelming or confusing. This can lead to restlessness, frustration, and feelings of distress—emotions that are hard to express and even harder to soothe.
That’s where weighted products come in. They work by applying deep pressure stimulation, which has been shown to activate the parasympathetic nervous system—the part of our body that helps us relax. It’s the same calming effect you feel after a long hug or being tucked into bed.
In Eva Hjort Telhede’s study on nursing staff experiences with weighted blankets in nursing homes, staff described these products as creating a “cocooning” effect. Residents who were previously restless or agitated would often calm down when using a weighted blanket, with several staff reporting improvements in both sleep and mood.
Telhede’s qualitative research highlighted some powerful feedback from nursing staff:
One caregiver shared that residents “felt safe and secure,” describing the blankets as “like a warm hand that holds you.” That level of emotional comfort—especially in people who may struggle to communicate their needs—is incredibly valuable.
These findings aren’t just theoretical. They’re being seen in action every day in aged care homes across the country.
Blankets aren’t the only weighted item changing lives in nursing homes. Weighted toys—especially lifelike baby dolls and animals—are gaining popularity too. And while some may initially raise their eyebrows at adults cuddling dolls, the results speak for themselves.
A study led by Wendy Moyle and colleagues at Griffith University explored how lifelike baby dolls affected residents with dementia in long-term care. The pilot trial found that doll therapy significantly reduced symptoms of anxiety, agitation, and even aggression. Residents who were given dolls to care for often displayed nurturing behavior, calm facial expressions, and improved mood.
The researchers suggested that the dolls provide a sense of purpose, familiarity, and companionship. For people with dementia, who may be reliving earlier memories of parenting or caregiving, the weighted doll feels familiar and grounding.
In many aged care facilities, weighted products are now part of daily life. Here’s how they’re often used:
These tools are also non-invasive and drug-free, making them a great addition to aged care plans that aim to reduce reliance on sedatives or restraints.
Nursing staff consistently report feeling empowered when they have access to weighted products. According to Telhede’s research, staff appreciated how the blankets provided a non-verbal method of care. For residents who struggled to express their needs, these tools spoke louder than words.
Families have noticed the difference too. Seeing a loved one more at ease—less anxious, more content, and more able to rest—brings comfort and relief to those who visit. Some family members have even chosen to purchase similar items for home visits or hospital stays.
It’s important to remember that while many elderly residents benefit from weighted products, they’re not a perfect fit for everyone. Some residents may feel too confined by a heavy blanket, or have conditions like circulatory problems or severe arthritis that make them less suitable.
That’s why aged care teams always need to take an individualised approach, checking for:
With the right fit and care plan, weighted products can be introduced safely and effectively.
In a world where aged care is often rushed, clinical, and over-medicalised, weighted blankets and toys are a reminder of something much simpler: the power of comfort.
They don’t beep, flash, or buzz. They don’t need to be plugged in. But what they offer is something deeply human—a sense of being held, soothed, and understood. In a time of life when confusion, loneliness, and discomfort are all too common, that kind of comfort is priceless.
As more aged care facilities adopt sensory-friendly approaches to support their residents, weighted products are quickly becoming essential tools—not just for those living with dementia, but for anyone seeking a little more peace.
Interested in bringing warmth and calm into your aged care setting?
Explore our range of weighted blankets, lap pads, and lifelike weighted toys—handmade in Australia with love and care. Designed for dignity, built for comfort.